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 ~~Broccoli and Noodle Stir-Fry~~

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Swaarasya
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PostSubject: ~~Broccoli and Noodle Stir-Fry~~   ~~Broccoli and Noodle Stir-Fry~~ Icon_minitimeSun May 23, 2010 6:22 pm

~~Broccoli and Noodle Stir-Fry~~ Broc_nood_bf

Serves: 4
Cooking time (approx.): 5 minutes
Style: Oriental Vegetarian

1 medium broccoli cut into florets
2 pack(s) noodles with seasoning packet
1 tablespoon(s) cornflour
1 tablespoon(s) soy sauce
2 teaspoon(s) white vinegar
1 teaspoon(s) red chilli flakes
2 cup(s) cold water
2 tablespoon(s) sesame oil
1 tablespoon(s) finely chopped garlic
salt to taste

1. Blanch the broccoli florets in boiling salted water for about 5 minutes. Reserve the seasoning packets and cook the noodles in boiling salted water till tender but firm.
2. In a bowl, prepare a sauce by mixing the contents of the seasoning packets with cornflour, soy sauce, vinegar, chilli flakes and water.
3. Heat the oil in a wok. Add the garlic and fry briefly till soft. Add the blanched broccoli florets and keep stir-frying on medium-high heat for about 3 minutes or till the broccoli is crunchy but tender.
4. Stir in the sauce, cooked noodles and saute on high-medium heat for about 2 minute(s) or till the broccoli and noodles are well-coated with the sauce.

TIPS:
* The secret of a good stir-fry dish lies in the fact that the vegetables should be crunchy-cooked and not overcooked.
* It is best to prepare a stir-fry dish just before a meal so as to serve it immediately.

Serve hot immediately with: Stir-Fried Bean Sprouts.


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