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 ~~Stress Relief Benefits of Lavender~~

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Swaarasya
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PostSubject: ~~Stress Relief Benefits of Lavender~~   Sun Dec 18, 2011 11:11 pm



The stress relief benefits of lavender are safe, gentle and dependable. Lavender has been used by herbalists for hundreds of years. It has a mild pleasant gentle aroma. It is easy to grow and is therefore relatively inexpensive.

Lavender flower is calming and relaxing both physically and emotionally.

Lavender is particularly useful for easing tension headaches, and other physical aches and pains.
It is very useful for easing the digestive upsets and gas which often accompany stress.
It has been used to ease depression.
Lavender is said to be very helpful for people who are “stuck” in repetitive patterns of thinking about a particularly stressful or traumatic event or circumstance in their lives.
It is also often used for encouraging deep restful
sleep and stress relief.
Lavender soothes the respiratory system, making
breathing for stress relief easier.





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PostSubject: Stress Relief Benefits of Lavender   Tue Nov 06, 2012 10:41 am

Lavender is well regarded for its ability to promote bile flow, and it is well known as a relaxant, antispasmodic, circulatory stimulant, antiseptic, a tonic for the nervous system, an analgesic, and as a carminative herbal remedy.



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