ayurvedic treatment for acne

Most of the people get confused about what is Ayurvedic treatment and how may it help in dealing with acne; whether acupressure and reflexology is helpful in treating acne or not; what is juice treatment all about etc.

Ayurvedic Treatment or Ayurveda almost certainly is the oldest form of holistic medicine, dating back some 5,000 years ago. It is the art of creating a harmonious and fit living by working self care and self-knowledge. The word "Ayurveda" start off the Sanskrit words "ayus" that means life and "ved" meaning information or science; hence, Ayurveda accurately means the knowledge of life.

In the Ayurvedic Treatment or in this traditional form of very old medicine, acne is measured as a symptom of imbalance in one's way of life. Really acne is viewed as an aggravation of the pita vata dosha. To cure this skin problem, one must fulfill with several dietary restrictions. Traditional practitioners may advice consumption bland foods like applesauce, oatmeal and basmati rice to minimize the problem. People must as well try to eliminate spicy foods, fried foods and citrus fruits from their diet. Herbal remedies or Ayurvedic Treatment used to treat the situation include black kosch and neem.

One extremely useful tip is to apply toothpaste to the pimples or acne earlier than going to bed to help minimize the swelling. Drinking a lot of water as well helps as this facilitates the removal of bodily wastes that may cause or worsen the skin condition. Once more, exercising frequently plays a very important role in fighting against the acne or pimples. Aerobic activities transport oxygen to the cells of the body to give a fit glowing skin.

Hirudotherapy as well improves capillary tissue perfusion and thus supplying proper levels of oxygen and nourishment to the skin. Likewise, the madhur (sweet) and sheeta (cold) property of Jalauka or Leech calms down the provoked Rakta resultant into resolution of the skin ailment. Leech submission for Raktamokshan or acne similar to skin problems is one of the Para surgical techniques explain by Sushruta. It gets better microcirculation to skin tissues by take away this stagnated and vitiated blood.

Better outcome can be obtained with supplementation of internal medicine and local application of herbal Face packs. Face pack made up of Vacha (Acorus Calamus), Lodhra (Symlocos racemosus) and smooth paste of Jatiphala (Myristica Fragrance) helps to take away black spots of remnants of acne. Blood purifiers similar to Anantmula (Tylophora Asthmatica), Sariva (Hemidesmus Indicus) are used for inner medication. Applying the paste of the tender neem leaves and fenu greek leaves through turmeric, face pack of ripe tomato pulp or besan flour (gram flour) through rose water on acne for quite a few hours and then washing it off later than it dries can do wonder in acne.

A Digestive method of Coriander, Cumin, Fennel, Turmeric (equal parts organic powders); one teaspoon if taken during meals (2-3 x per day) in a small glass of warm water along with 1 tsp of Ghee can help to clear the digestive system. Ayurvedic method with Triphala can be taken 1-2 grams per day at bedtime in a little glass of lukewarm water for the similar purpose.