BEST TAMIL CHAT FORUM & TAMIL VOICE CHAT

WORLD NO.1 TAMIL VOICE & VIDEO CHAT ROOM
 
HomeGalleryCalendarFAQSearchMemberlistUsergroupsRegisterLog in

Share | 
 

 Mediterranean Chickpea Salad

View previous topic View next topic Go down 
AuthorMessage
lakshana



Posts : 1114
Points : 2926
Join date : 2010-03-09
Age : 29
Location : india, tamil nadu

PostSubject: Mediterranean Chickpea Salad   Tue May 11, 2010 5:04 am

Mediterranean Chickpea Salad



*
1 tbsp/15ml olive oil
*
2 cloves of garlic, crushed
*
2 x 14oz/440g canned chickpeas, drained
*
2 tbsp/10g chopped fresh rosemary
*
3oz/90g sun-dried tomatoes, sliced
*
½ cup/4oz/125g marinated eggplant (aubergine), sliced
*
½ cup/4oz/125g pitted marinated olives
*
1 cup/8oz/250g feta cheese, crumbled
*
½ cup/4oz/125g arugula (rocket) or watercress
*
1 tbsp. 15ml olive oil
*
3 tbsp/45mL balsamin or red wine vinegar



1. Heat the oil in a frying pan over a medium heat; add the garlic, chickpeas, and rosemary and cook, stirring, for 5 minutes. Remove pan from heat and set aside to cool slightly.

2. Place chickpea mixture, sun-dried tomatoes, eggplant (aubergines), olives, feta cheese, and arugula (rocket) or watercress in a bowl and toss to combine. Sprinkle with olive oil and vinegar. Serving suggestion: serve with thick slices of fresh whole-wheat bread. Canned ratatouille can be used in place of the marinated eggplant (aubergines) if you wish.
Comments
Back to top Go down
View user profile
 
Mediterranean Chickpea Salad
View previous topic View next topic Back to top 
Page 1 of 1

Permissions in this forum:You cannot reply to topics in this forum
BEST TAMIL CHAT FORUM & TAMIL VOICE CHAT  :: COOK RECIPE SPECIAL & HOME TIPS-
Jump to: